The solution starts in your mind, not on your plate!
Understand and change the behaviours that drive you to eat more and/or build up fat storages
Lose weight for good without dieting. Understand the root causes of weight gain to counter it effectively and permanently. Méthode Meer® offers a programme for losing weight for good without dieting, taking medication or using food substitutes.
Méthode Meer® focuses on working on eating disorders by decoding the reactions that drive people to eat more or build up and store excess fat. The reasons for such behaviour
lie in the mind. Understanding how this happens makes you stop using food to satisfy other types of emotional needs.
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